Test yourself with this health test.

Test yourself with this health test.


    Answer the following questions with the utmost transparency and sincerity, and the answer is yes or no in red is the correct answer for the best health conditions

    ?Do I sleep deeply and uninterruptedly throughout the night
    (Yes No)


    ? We weigh five kilograms more or less than the average
    (Yes No)



    ? Are you sensitive to more than two or three colors of food
    (Yes No)



    ? Are you obsessed about complaining about something
    (Yes No)



    ? Do you have enough energy to do your job properly
    (Yes No)



    ? Do you smoke too much

    (Yes No)



    ? Have a cold more than two or three times a year
    (Yes No)



    ?Enjoying meals
    (Yes No)



    ? Wake up normally full activity
    (Yes No)



    ? Do you complain about that from poor digestion
    (Yes No)



    ? Do I regularly exercise a sport appropriate to your age and physical condition

    (Yes No)



    ? Do I see a dentist for me at least once a year
    (Yes No)



    ? Do you usually try to look optimistic view of the problems in your life
    (Yes No)



    ? Do you get a medical examination of your health once in a year
    (Yes No)



    ? When you are sick and ask for advice from a doctor, do you adhere to it
    (Yes No)



    ? Do you have a cold for more than two weeks
    (Yes No)



    ? Do you have a headache now and then
    (Yes No)



    ? Inspire yourself with healthy ideas, right
    (Yes No)



    ? Do you take pills to eliminate pain instead of removing the cause of pain
    (Yes No)



    ? Inspire yourself with correct and healthy ideas
    (Yes No)



    ? Sit down to eat when you're anxious and angry
    (Yes No)



    ? Excessive drinking
    (Yes No)



    ? Do you mean reasonable care of your health
    (Yes No)



    These questions can be used in the exam as a daily checklist and to check the health .. Your attention to the advice included in the test can create better health habits, and gain a more healthy and healthy life
     Salma Omer
    @Posted by
    أهوى الكتابة وتصفح مجالات العلم على اختلاف مناهجه وعلومه, وهذا ما دفعني الى التدوين هنا .

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